Harvati Cheese Ball
26.6 calories/2.26 grams protein per serving. Makes 28 servings of 2 tbls each.
| 1 package (8oz) Fat-Free Cream Cheese, softened | 218 cal | 32.7 protein |
| 1/2 cup Shredded Havarti Cheese (2oz) | 223 cal | 14.2 protein |
| 1/3 cup Crumbled Reduced-Fat Feta Cheese (1 1/2oz) | 88 cal | 8.8 protein |
| 1 tbls Skim Milk | 6 cal | 0.6 protein |
| 3/4 tsp Chopped Fresh, or 1/4 tsp Dried Oregano Leaves | 0 cal | 0 protein |
| 2 Medium Green Onions, finely chopped (2 tbls) | 10 cal | 0 protein |
| 1/3 cup Chopped Slivered Almonds, toasted | 200 cal | 7 protein |
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1) In medium bowl, beat all ingredients except almonds and toast rounds with electric mixer on low speed until blended. Beat on medium speed, scraping bowl frequently, until fluffy. 2) Cover and refridgerate about 2 hours or until firm enough to shape. Shape cheese mixture into a ball; roll in almonds. 3) Optional: Serve with Melba toast rounds, or other crackers as desired. |
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