Broccoli Cauliflower Salad
36.83 calories/3.25g protein per serving. Makes 6 servings.
| 2 cups Broccoli, peeled, quartered and cut into bite-size pieces | 40 calories | 4.4 protein |
| 1 cup Cauliflower, sliced | 25 calories | 2 protein |
| 2 tbls chopped Green Onion | 5 calories | 0 protein |
| 1/2 tsp Pepper | 0 calories | 0 protein |
| 1 tbls Prepared Horseradish | 6 calories | 0 protein |
| 1 tbls Lite Mayonnaise | 18 calories | 0.05 protein |
| 1 8-ounce Container Plain Fat-Free Yogurt | 127 calories | 12.9 protein |
|
1) Mix broccoli, cauliflower, onion, and pepper. Chill. 2)Mix horseradish and mayonnaise until blended. Carefully fold into yogurt. Pour over vegetables and mix lightly. |
||